Mental Health

One out of five Americans will suffer from a mental health condition during their lifetime. Most of these will go untreated due to lack of access to services, lack of insurance, or shame. Sharing their personal stories and expertise, these mental health speakers are working to end the stigma associated with mental health and addiction. Through compassion and insight, they are raising awareness of self injury, suicide, and body image issues. Their mission is to provide the language and skills needed to ask for help with depression, anxiety, and other health challenges.

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  • The Cinnamon Roll Year- Death, birth, and refined carbohydrates. Author Sara Benincasa
    Sara Benincasa writes, "You can’t bake away everything, but you can try. Bake, go to therapy (ask for a sliding scale, some of them will work with you), read a…
  • Meet the Fellows: An Interview with Brittany Packnett Cunningham
    Brittany Packnett Cunningham is a Fall 2020 Fellow at the Harvard Institute of Politics, a NBC News and MSNBC Contributor, and host of UNDISTRACTED, a news and justice podcast with…
  • To Write Love on Her Arms’ Founder Jamie Tworkowski Shares Why We Should Have Hope in 2020
    To Write Love on Her Arms’ founder Jamie Tworkowski shared why we’re not alone and reasons to have hope in 2020 on Ten Minute Talks with Meagan Lynn.
  • Nitika Chopra Shares How Growing Up With Severe Psoriasis Shaped Her as a Person
    I'm almost 39 now, but I was first diagnosed with psoriasis at the age of 10. Almost a decade later at 19, I developed psoriatic arthritis.
  • 5 ways to find self-love when you struggle with chronic illness
    “Having severe psoriasis and being a curvy girl, I never thought I’d be on a beach in a swimsuit, forget on an advertisement on the NYC subway,” exclaims chronic illness…
  • Having a Chronic Illness Can Be Isolating, but This Virtual Community Hopes To Change That
    When chronic health advocate Nitika Chopra first organized and hosted Chronicon, a summit specifically for helping people with chronic illnesses foster meaningful connections, it was just the beginning of something…
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